PROGRAMS

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As parents we want our children to be able to verbally assert themselves if there is a bully. However, children do not feel comfortable asserting themselves verbally if they cannot defend themselves physically. That's our program combines the various self-defense techniques with verbal Jiu-Jitsu and Rules of Engagement.

We take a different approach from many marital arts. All the techniques are purely defensive and utilize no strikes. Furthermore, we teach children how to defuse confrontations with words and never to initiate physical aggression. If attacked, we offer techniques to non-violently neutralize the threat and gain control until help arrives. In the Bullyproof program, we teach the children how to fight fire with water so that you never have to worry about your child becoming a bully under our guidance.

 beginner program for adults. In this program, you will learn the 36 core techniques of Brazilian Jiu-Jitsu in a fun, safe, and cooperative environment. Each one-hour lesson addresses one standing and one ground self-defense technique, which are further broken down into simplified drills or “slices” to facilitate the learning process. You can start the program at any time and participate in any class without previous experience and, since safety is our number one concern, there is no competitive sparring in this program. Upon successful completion of the Gracie Combatives program you will earn your Gracie Combatives Belt which will qualify you for advancement into the Master Cycle program.

Brazilian Jiu-Jitsu (BJJ) consists of hundreds of advanced techniques organized into a clearly defined, systematic curriculum called the Master Cycle. The Master Cycle’s unique structure simplifies the journey to black belt by organizing all of BJJ into seven positional chapters (Mount, Side Mount, Guard, Half Guard, Back Mount, Leg Locks, Standing), each of which is studied for several months before moving on to the next chapter. If you've achieved the rank of Gracie Combatives belt or higher in Brazilian Jiu-Jitsu, and you would like to continue on the path to BJJ black belt in a safe, structured, and friendly learning environment, the Master Cycle is for you!

There's no question that the order in which you learn the techniques and principles greatly affects how long it takes you to master the art. The benefit of private lessons is that you have a very close connection with your instructor. Nothing goes by unnoticed then and there. Busy professionals love private lessons because it works around their busy schedule. If you wanted to give yourself the most comprehension in the least amount of time possible, this is the way.